Macrobiotics and the five seasons (stage 2)
Starts: 14 October 2012 10:00
Ends: 14 October 2012 14:00
Abbey Home Farm, Burford Road, Cirencester, Glos
Find out more about this fascinating philosophy and the role the seasons play in our health and well-being. Learn how to make food choices following the Macrobiotic calendar that are nourishing and healing for our bodies at different times during the year.
Macrobiotic Cook and Health Advisor Celia Duplock will explain the basic principles behind the Five Seasons and demonstrate ways to introduce them into our daily lives.
This will be followed by a simple hands-on cooking class where you will prepare and share a nutritious and delicious Macrobiotic lunch.
Contact: 01285 640441